- Material: 11 gauge steel
- Length: 43” and 70”
- Color: Textured matte red, red and black
- Fits: TPWOD Elite Series
- Mounting Hardware: Included (M20)
TPWOD Wall Ball Target
The Wall Mounted Wall Ball Target is made from a heavy duty steel circular throwing target which can be mounted to any rig or rack from the TPWOD Series. Wall ball training has become a go-to exercise for CrossFit, individual cross-training, boot camp group training, and sports conditioning. Wall ball training exercises, usually performed with a soft-cover medicine ball or non-bouncing slam ball, involve strength, stamina, hand-eye coordination, accuracy, and spatial awareness.
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