Prepare for your workout by foam rolling the legs. Focus on the posterior chain including your IT bands, quadriceps, hamstrings, glutes, and…
The health and safety of our customers and our team continues to remain our priority. The team at Tonic Performance is committed to continue serving the wellness community and we ask that you take note of the following changes:
Thank you for your support and cooperation. We look forward to continuing to serve you safely and efficiently.