The timer has a remote control that gives the user the ability to start the count down/count up by hitting one button. The timer has a 10 second countdown for every workout to give the users time to prepare. The timer can be programmed to count up to or down from a set time. Timer can easily be hanged on any wall studs. Remote control range is 40 meters. It can also acts as a clock when not used.
- Weight: 5lbs