This set allows you to increase your hand grip strength, while allowing you to take steps with two charges by your side. You mainly solicit your forearms and your grip, your trapezius, your back and your legs. This movement allows you to add basic exercises if you are looking to gain muscle and strength. Although this is a frequently included in training strongmen article, any amateur can benefit from this training tool.
• 60″ overall length
• 12″ of loadable sleeve space on each end of the handle
• Can be used with bumper plates and cast iron plates
• Sold in Pairs